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The Iron Thread (Lam Sai Wing)
Program Specifications
Publisher's Description of The Iron Thread (Lam Sai Wing)
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" Provides a detailed description of the old Shaolin method of "Internal Training" - Tiet Sin Qi Gong. "
- From Shaolin Kung Fu Online Library
Provides a detailed description of the old Shaolin method of "Internal Training".
A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people.
In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.
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