Free software downloads tagged with fist
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This ebook presents many little known but very effective exercises for developing quickness, hardness and strength.
Added on Jun 12, 2006
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This ebook presents the Shaolin pugilistic art (QUAN SHU) in the traditional manner.
Added on Jun 13, 2006
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CHUAN NA QUAN is a pugilistic art developed by master Sha Da Chuan from the town of Nantong.
Added on Jun 13, 2006
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This ebook covers external and internal training methods practiced by traditional schools of the Shaolin family.
Added on Jun 13, 2006
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