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Natural Fat Loss 1.0
Program Specifications
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| Version: |
1.0
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| Size: |
680 KB |
| Publisher: |
Fitness Attitudes |
| Date Added: |
May 13, 2006 |
| License [?]: |
Freeware |
| Operating System: |
Windows XP, Windows NT, Windows ME, Windows 98, Windows 95, Windows 2000 |
| Requirements: |
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| Download Links: |
Download Natural Fat Loss
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BumperSoft Editor's Review Status:
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Publisher's Description of Natural Fat Loss
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" Learn how to get and maintain your ideal weight. "
- From Fitness Attitudes
Knowing your body composition can help you formulate an exercise program and set sensible fitness goals. Resolving to turn fat into muscle (and not simply to lose weight) motivates you to work on fat-burning aerobic activities and anaerobic muscle-building activities as well. Either way, you are changing your overall body composition from less fat to more muscle. Diet is just as much a part of fitness as exercise, and what you eat will affect every aspect of your workout. A proper diet also influences the results of your fitness plan, since it helps build muscle and decrease the percentage of fat in your overall body weight.
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